People Are Thriving

Finding space to thrive amid daily pressure

Today I speak with author and wellness coach Jess Stuart, discussing her journey from a burned out HR manager to finding balance by being true to herself. Discover how 5 minutes of slowing down can not only boost our creativity or productivity, but also sharpens our ability to problem solve and make decisions. 

Nurses holding the keys to innovation

Join me as I speak with Ben Gran, a registered nurse who recently topped 1 million views on YouTube for his TED Talk on medical innovation. We discuss ways in which healthcare is already transforming, the influence of AI within the near future, and a pathway forward to not be treated as just a number working in the field.  

Improving health disparity as a general physician

Join me as I speak with Dr. Michelle Seguin of Hancock Michigan. She shares her wealth of experience as a general practice physician in rural medicine  and tackling health disparities among disadvantaged populations. We discuss transforming quality of life through a food voucher program, people before profits, reducing hunger and building a stronger sustainable health care model universally. 
 

Transforming the mindset of 1 million in Morocco

Join me as I speak with the co-founder of L'Blend, Aimane Idhajji. We discuss how his program within a shared space environment, is motivating a generation to nurture their skills and release their full potential. Find out how exposing young people to the three fields of art, technology and entrepreneurship is driving social change throughout Morocco! 

The measure of learning

Join me as I speak with educator, former principal, author and recipient of a national educator of the year award, Dr. David Schmittou in Pensacola Florida. We will discuss his journey in education and the impact he is making on young students around the United States. He also shares what 16 failed interviews taught him about taking advantage of the present.
 

World Domination with Monica

Join me as I speak with photographer and coach Monica Ferguson! We discuss how yelling at herself in a mirror, led to a photography passion project helping to further process the grief of losing her younger brother. This ultimately resulted in photographing thousands of people; capturing moments of intense joy, vulnerability and the raw self. She is the founder of World domination podcast, recently ranking number 25 in New Zealand's most popular.

Building a relationship...With food!

Join me as I speak with Gina Worful, registered dietician, founder of the Mastering Mindfulness Institute and author of Mastering Mindfulness. We will discuss her work in educating her community about the science and soul behind mindful eating. She will also share her journey to inner peace and unconditional self acceptance.

Fighting the flames of burnout

In this episode, I have featured Netherland's author, wellness coach and burnout prevention expert Sally Clarke. We will discuss her journey from being an attorney at one of Australia's top law firm's to collapsing in an airport from exhaustion. What followed was a wild ride of self compassion, living more authentically and educating others on how to better function in an increasingly pressured workforce.